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![苦楝葉 (Neem leaf) [皮膚濕疹類 Skin]](https://i0.wp.com/healthypediahk.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-11-at-11.33.21-2.webp?fit=1024%2C623&ssl=1)
苦楝葉 (Neem leaf) [皮膚濕疹類 Skin]
苦楝葉(Neem Leaf)來自於苦楝樹,廣泛用於傳統醫學,特別是在印度的阿育吠陀療法中。
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![金針菇 (Enoki) [皮膚濕疹類 Skin]](https://i0.wp.com/healthypediahk.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-11-at-11.33.21-1.webp?fit=1024%2C683&ssl=1)
金針菇 (Enoki) [皮膚濕疹類 Skin]
金針菇是一種常見的食用蘑菇,以其細長的外形和脆嫩的口感而受到歡迎。
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![角蛋白 (Keratin) [皮膚濕疹類 Skin]](https://i0.wp.com/healthypediahk.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-11-at-11.33.21.webp?fit=1024%2C631&ssl=1)
角蛋白 (Keratin) [皮膚濕疹類 Skin]
角蛋白是一種結構性蛋白,主要存在於頭髮、皮膚和指甲中。
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![蘆筍素 (Asparagus) [減肥消脂類 Weight loss]](https://i0.wp.com/healthypediahk.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-10-at-14.48.16.webp?fit=1024%2C683&ssl=1)
蘆筍素 (Asparagus) [減肥消脂類 Weight loss]
蘆筍素(Asparagus officinalis)是一種多年生植物,屬於百合科,廣泛用於烹飪和營養補充。
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![綠茶素 (Green Tea Extract) [消炎類 Anti-inflammatory]](https://i0.wp.com/healthypediahk.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-10-at-14.48.17-3.webp?fit=1024%2C707&ssl=1)
綠茶素 (Green Tea Extract) [消炎類 Anti-inflammatory]
綠茶素是從綠茶葉(Camellia sinensis)中提取的天然化合物,主要成分為兒茶素(catechins)和EGCG。
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![洋蔥素 (檞皮素) (Quercetin) [消炎類 Anti-inflammatory]](https://i0.wp.com/healthypediahk.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-10-at-14.48.16-1.webp?fit=1280%2C693&ssl=1)
洋蔥素 (檞皮素) (Quercetin) [消炎類 Anti-inflammatory]
槲皮素(Quercetin)是一種廣泛存在於植物中的天然類黃酮,主要來源包括洋蔥、蘋果、莓果、茶葉和葡萄等。
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![薑黃素 (Curcumin) [消炎類 Anti-inflammatory]](https://i0.wp.com/healthypediahk.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-10-at-14.48.17-2.webp?fit=1024%2C575&ssl=1)
薑黃素 (Curcumin) [消炎類 Anti-inflammatory]
薑黃素(Curcumin)是從薑黃(Curcuma longa)根莖中提取的活性成分,屬於多酚類化合物。
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![藏紅花 (Saffron) [消炎類 Anti-inflammatory]](https://i0.wp.com/healthypediahk.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-10-at-14.48.17-1.webp?fit=1024%2C794&ssl=1)
藏紅花 (Saffron) [消炎類 Anti-inflammatory]
藏紅花(Saffron)是從藏紅花的雌蕊中提取的香料,具有悠久的歷史和多種健康益處。
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![百里香 (Thyme) [消炎類 Anti-inflammatory]](https://i0.wp.com/healthypediahk.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-10-at-14.48.17.webp?fit=1024%2C682&ssl=1)
百里香 (Thyme) [消炎類 Anti-inflammatory]
百里香(Thyme)是一種常見的香草,醫學上具有悠久的歷史,被發現有很多種健康益處。
